Quiche aux epinards
Packaged product Autres aliments St Hub
Quiche aux epinards contains 211 kcal per 100 g. A serving, 0.33 quiche, 175 g (175 g) provides about 370 kcal.
Roughly 52 % of its calories come from fat, with 36 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,1 g | 26 % |
| Cholesterol L | 85,7 mg | 29 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 0,57 g | 2 % |
| Total sugars L | 2,9 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 85,7 mg | 7 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 36 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,57 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,4 g)
- Fat12 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,1 gabove the median for autres aliments (median 1,9 g)
- Sodium309 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 2,9 g |
|---|
Product details
- Brand
- St Hub
- Barcode
- 0066701009179
- Label serving
- 0.33 quiche (175 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Margherita Pinsa Piccinini | 211 | 10,3 g | 24 g | 8,6 g |
| Saucisse Italienne Plate - Douce Mikey's Original | 211 | 17,1 g | 0,57 g | 15,4 g |
| Helado El Manjar Nestle | 211 | 2,1 g | 32,6 g | 8,1 g |
| Smokey Gouda And Short Rib Calzone Factor | 211 | 11,5 g | 27,3 g | 6,6 g |
| Miso Black Cod Okuhara Seafood | 211 | 14,1 g | 3,5 g | 15,4 g |
| Alici intere al prezzemolo Brezzo | 211 | 26 g | 0,2 g | 11,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche aux epinards?
100 g of Quiche aux epinards has 211 kcal. Serving, 0.33 quiche, 175 g (175 g): about 370 kcal.
How much protein is in Quiche aux epinards?
Quiche aux epinards contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 11 g in serving, 0.33 quiche, 175 g (175 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Quiche aux epinards?
Quiche aux epinards has 18,9 g of total carbohydrates per 100 g, including 0,57 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche aux epinards?
Quiche aux epinards contains 12 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
How much sodium is in Quiche aux epinards?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066701009179. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.