Quiche aux epinards
Packaged product Other Foods St Hub
Quiche aux epinards contains 211 kcal per 100 g. A serving, 0.33 quiche, 175 g (175 g) provides about 370 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.1 g | 26% |
| Cholesterol L | 85.7 mg | 29% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 2.9 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 85.7 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7.4 g)
- Fiber0.57 gbelow the median for other foods (median 1.8 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat12 gabove the median for other foods (median 6.6 g)
- Saturated fat5.1 gabove the median for other foods (median 2 g)
- Sodium309 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 2.9 g |
|---|
Product details
- Brand
- St Hub
- Barcode
- 0066701009179
- Label serving
- 0.33 quiche (175 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse Italienne Plate - Douce Mikey's Original | 211 | 17.1 g | 0.57 g | 15.4 g |
| Grovbrød Mix m/Havre Gl.Fri 424g Møllerens Norgesmøllene as | 211 | 4.6 g | 35.4 g | 4.3 g |
| Helado El Manjar Nestle | 211 | 2.1 g | 32.6 g | 8.1 g |
| Pan Árabe Carulla | 211 | 8 g | 42.9 g | 1.1 g |
| Pesto Margherita Pinsa Piccinini | 211 | 10.3 g | 24 g | 8.6 g |
| Miso Black Cod Okuhara Seafood | 211 | 14.1 g | 3.5 g | 15.4 g |
| Smokey Gouda And Short Rib Calzone Factor | 211 | 11.5 g | 27.3 g | 6.6 g |
| Alici intere al prezzemolo Brezzo | 211 | 26 g | 0.2 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066701009179. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.