Queso Parmesano
Packaged product Autres aliments Member’s Selection
Queso Parmesano contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.
Roughly 61 % of its calories come from fat, with 35 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 96 % of the Daily Value for calcium and 16 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 892 mg | 39 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32,1 g | 64 % |
| Vitamine A L | 143 µg | 16 % |
| Calcium L | 1 250 mg | 96 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 4 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat25 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat17,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium892 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Selection
- Barcode
- 0607766290418
- Label serving
- 28 g
- Category
- Autres aliments
Ingredients
Unpasteurized cultured milk, salt, enzymes contains: milk. ready to eat. / listo para consumir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Parmesano?
100 g of Queso Parmesano has 357 kcal. Serving, 28 g (28 g): about 100 kcal.
Is Queso Parmesano high in protein?
Queso Parmesano contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 28 g (28 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Queso Parmesano?
Queso Parmesano has 3,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Parmesano?
Queso Parmesano contains 25 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Queso Parmesano contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (96 % DV) and Vitamine A (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Parmesano?
100 g contains 892 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766290418. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.