Queso Oaxaca
Packaged product Produits laitiers et oeufs Guadalupe
Queso Oaxaca contains 353 kcal per 100 g. A serving, 1 onz, 28.34 g (28,3 g) provides about 100 kcal.
Roughly 66 % of its calories come from fat, with 29 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 68 % of the Daily Value for calcium and 24 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 741 mg | 32 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,7 g | 49 % |
| Vitamine A L | 212 µg | 24 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 882 mg | 68 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 4 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat24,7 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat17,6 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium741 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 706 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 24,7 g | 24,7 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 24,7 g | 24,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 741 mg | 741 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santtum - Queso tierno en lonchas Quesos el Pastor | 353 | 22 g | 1 g | 29 g |
| Habanero Jack Cheese Slices Dutch Farms | 353 | 20,6 g | 2,9 g | 29,4 g |
| Yoder's, colby jack sliced cheese Yoder's | 353 | 20,6 g | 2,9 g | 29,4 g |
| Cubes de fromage tomates olives Le Fromager Des Halles | 353 | 22 g | 0,5 g | 29 g |
| Queso en dados Eroski | 353 | 20 g | 3 g | 29 g |
| Camembert krémový Président | 353 | 16 g | 0,2 g | 32 g |
| Provolone Cheese Slices Dutch Farms | 353 | 26,5 g | 2,9 g | 26,5 g |
| Meijer, true goodness, organic provolone sliced cheese Meijer | 353 | 29,4 g | 0 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Oaxaca?
100 g of Queso Oaxaca has 353 kcal. Serving, 1 onz, 28.34 g (28,3 g): about 100 kcal.
Is Queso Oaxaca high in protein?
Queso Oaxaca contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 1 onz, 28.34 g (28,3 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Queso Oaxaca?
Queso Oaxaca has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Queso Oaxaca?
Queso Oaxaca contains 24,7 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Queso Oaxaca contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV) and Vitamine A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Oaxaca?
100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890154. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0890237001150. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.