Queso Ecuatoriano - Tropical

Packaged product Autres aliments

Queso Ecuatoriano - Tropical contains 214 kcal per 100 g. A serving, 28.0 g (28 g) provides about 60 kcal.

Roughly 56 % of its calories come from fat, with 31 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 27 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
17,9 gprotein
7,1 gcarbohydrates
14,3 gfat
60kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14,3 g 18 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 464 mg 20 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 17,9 g 36 %
Vitamine D L 0 µg0 %
Calcium L 357 mg27 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 12 %Fat: 56 %214kcal / 100 g
  • Protein 31 %
  • Carbohydrates 12 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Vitamine D0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein17,9 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,4 g)
  • Fat14,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat8,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium464 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 17,9 g17,9 g
Carbohydrates 7,1 g7,1 g
Fat 14,3 g14,3 g
Fiber n/a0 g
Sugars 3,6 g3,6 g
Sodium n/a464 mg

Product details

Barcode
0027568026013
Label serving
28.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Ecuatoriano - Tropical?

100 g of Queso Ecuatoriano - Tropical has 214 kcal. Serving, 28.0 g (28 g): about 60 kcal.

Is Queso Ecuatoriano - Tropical high in protein?

Queso Ecuatoriano - Tropical contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Queso Ecuatoriano - Tropical?

Queso Ecuatoriano - Tropical has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Queso Ecuatoriano - Tropical?

Queso Ecuatoriano - Tropical contains 14,3 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Queso Ecuatoriano - Tropical contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Ecuatoriano - Tropical?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595222. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0027568026013. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.