Quesadillas
Packaged product Autres aliments Masienda
Quesadillas contains 239 kcal per 100 g. A serving, 1 quesadilla, 92 g (92 g) provides about 220 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 48,9 mg | 16 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,1 g | |
| Protein L | 13 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 239 mg | 18 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat12 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium435 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Masienda
- Barcode
- 0850046491917
- Label serving
- 1 quesadilla (92 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesadillas?
100 g of Quesadillas has 239 kcal. Serving, 1 quesadilla, 92 g (92 g): about 220 kcal.
Is Quesadillas high in protein?
Quesadillas contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 12 g in serving, 1 quesadilla, 92 g (92 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Quesadillas?
Quesadillas has 18,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quesadillas?
Quesadillas contains 12 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Quesadillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quesadillas?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046491917. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.