Quesadillas
Packaged product Other Foods Masienda
Quesadillas contains 239 kcal per 100 g. A serving, 1 quesadilla, 92 g (92 g) provides about 220 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 48.9 mg | 16% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.1 g | |
| Protein L | 13 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 239 mg | 18% |
| Iron L | 0 mg | 0% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat12 gabove the median for other foods (median 6.6 g)
- Saturated fat7.6 gin the top quarter of other foods (median 2 g)
- Sodium435 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Masienda
- Barcode
- 0850046491917
- Label serving
- 1 quesadilla (92 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Planta Ambrosia Nutrition | 239 | 43.5 g | 4.3 g | 5.4 g |
| Prairie Farms Sea Salt Brownie Ice Cream | 239 | 3.3 g | 30.4 g | 12 g |
| Bapao Rundvlees PLUS | 239 | 8.3 g | 37 g | 5.9 g |
| Tost z mąką pełnoziarnistą Tostatto | 239 | 8.3 g | 43.5 g | 2.6 g |
| Roggenmischbrot Mit Kürbiskernen Bäckerkrönung | 239 | 8 g | 34.8 g | 5.7 g |
| Bapao Rund Daily Chef | 239 | 8.3 g | 37 g | 5.9 g |
| Rimith Pan Pita Large Ribas Smith | 239 | 8.3 g | 44.7 g | 2.6 g |
| Papanasi Patico | 239 | 9.2 g | 38.7 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850046491917. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.