Purée instantanée
Packaged product Légumes Mousline
Purée instantanée contains 345 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 345 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for légumes (median 5,3 g)
- Fiber7 gin the top quarter of légumes (median 1,8 g)
- Sugars2,3 gabove the median for légumes (median 2 g)
- Fat0,8 gbelow the median for légumes (median 1,1 g)
- Saturated fat0,7 gabove the median for légumes (median 0,7 g)
- Sodium4 mgin the lowest quarter of légumes (median 147 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mousline
- Barcode
- 3760381260871
- Quantity
- 8 x 130g
- Label serving
- 1 serving (100 g)
- Category
- Pommes de terre de purée instantanée
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients of the mashed flakes: potato 99%, emulsifier: mono - and diglycerides of fatty acids (vegetable origin), turmeric, antioxidant: rosemary extracts, may contain: made,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée Légumes Verts comme j'aime | 345 | 9,1 g | 71 g | 1,6 g |
| Mousline Nature Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Mousline nature Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| La Purée De Pomme De Terre L'originale Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Mousline l'originale Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Purée de pommes de terre en flocons Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| La puree de pomme de terre Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Mousline gourmet Maggi | 346 | 8 g | 78 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée instantanée?
100 g of Purée instantanée has 345 kcal. Serving, 1 serving, 100 g (100 g): about 345 kcal.
How much protein is in Purée instantanée?
Purée instantanée contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 1 serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 5,3 g).
How many carbs are in Purée instantanée?
Purée instantanée has 73,6 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée instantanée?
Purée instantanée contains 0,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Purée instantanée?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760381260871. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.