Purée instantanée

Packaged product Gemüse Mousline

Purée instantanée contains 345 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 345 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée instantanée by Mousline, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
7,5 gprotein
73,6 gcarbohydrates
0,8 gfat
345kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,7 g 4 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 73,6 g 27 %
Dietary fiber L 7 g 25 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %345kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for Gemüse (median 5,3 g)
  • Fiber7 gin the top quarter of Gemüse (median 1,8 g)
  • Sugars2,3 gabove the median for Gemüse (median 2 g)
  • Fat0,8 gbelow the median for Gemüse (median 1,1 g)
  • Saturated fat0,7 gabove the median for Gemüse (median 0,7 g)
  • Sodium4 mgin the lowest quarter of Gemüse (median 147 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mousline
Barcode
3760381260871
Quantity
8 x 130g
Label serving
1 serving (100 g)
Category
Instant-Kartoffelnpüree
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ingredients of the mashed flakes: potato 99%, emulsifier: mono - and diglycerides of fatty acids (vegetable origin), turmeric, antioxidant: rosemary extracts, may contain: made,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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FoodCaloriesProteinCarbsFat
Purée Légumes Verts comme j'aime 345 9,1 g 71 g 1,6 g
Mousline Nature Mousline 345 7,5 g 73,6 g 0,8 g
Mousline nature Mousline 345 7,5 g 73,6 g 0,8 g
La Purée De Pomme De Terre L'originale Mousline 345 7,5 g 73,6 g 0,8 g
Mousline l'originale Mousline 345 7,5 g 73,6 g 0,8 g
Purée de pommes de terre en flocons Mousline 345 7,5 g 73,6 g 0,8 g
La puree de pomme de terre Mousline 345 7,5 g 73,6 g 0,8 g
Mousline gourmet Maggi 346 8 g 78 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Purée instantanée?

100 g of Purée instantanée has 345 kcal. Serving, 1 serving, 100 g (100 g): about 345 kcal.

How much protein is in Purée instantanée?

Purée instantanée contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in Serving, 1 serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 5,3 g).

How many carbs are in Purée instantanée?

Purée instantanée has 73,6 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée instantanée?

Purée instantanée contains 0,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Purée instantanée?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760381260871. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.