Purée Légumes Verts
Packaged product Légumes comme j'aime
Purée Légumes Verts contains 345 kcal per 100 g. A serving, 50 g (50 g) provides about 173 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of légumes (median 5,3 g)
- Fiber8,5 gin the top quarter of légumes (median 1,8 g)
- Sugars12,2 gin the top quarter of légumes (median 2 g)
- Fat1,6 gabove the median for légumes (median 1,1 g)
- Saturated fat0,8 gabove the median for légumes (median 0,7 g)
- Sodium1 040 mgin the top quarter of légumes (median 147 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- comme j'aime
- Barcode
- 00060107
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Pommes de terre de purée instantanée
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme de terre déshydratee émulsiant E471, stabilisant : E450i, acidifiant: E330, consenater E223 (sulfites), antioxydant: E320), gumes ets déshydratés 21,6% (haricot vert, épinard, poireau), sinp de glucose, amidon de mais, poudre de laitécrémé suce oignon, sel, arôme naturel, émulsifiant: E322
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline Nature Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Mousline nature Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Purée instantanée Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| La Purée De Pomme De Terre L'originale Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Mousline l'originale Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Purée de pommes de terre en flocons Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| La puree de pomme de terre Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Mousline gourmet Maggi | 346 | 8 g | 78 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée Légumes Verts?
100 g of Purée Légumes Verts has 345 kcal. Serving, 50 g (50 g): about 173 kcal.
How much protein is in Purée Légumes Verts?
Purée Légumes Verts contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,6 g in serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 5,3 g).
How many carbs are in Purée Légumes Verts?
Purée Légumes Verts has 71 g of total carbohydrates per 100 g, including 8,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée Légumes Verts?
Purée Légumes Verts contains 1,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Purée Légumes Verts?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00060107. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.