Mousline Nature
Packaged product Légumes Mousline
Mousline Nature contains 345 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for légumes (median 5,3 g)
- Fiber7 gin the top quarter of légumes (median 1,8 g)
- Sugars2,3 gabove the median for légumes (median 2 g)
- Fat0,8 gbelow the median for légumes (median 1,1 g)
- Saturated fat0,7 gabove the median for légumes (median 0,7 g)
- Sodium4 mgin the lowest quarter of légumes (median 147 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mousline
- Barcode
- 3760381260819
- Quantity
- 4 x 130 g
- Category
- Pommes de terre de purée instantanée
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DE LA PURÉE EN FLOCONS: pomme de terre 99%, curcuma, antioxydant: extraits de romarin, émulsifiant: mono - et diglycéride d'acides gras (origine végétale). Peut contenir : LAIT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée Légumes Verts comme j'aime | 345 | 9,1 g | 71 g | 1,6 g |
| Mousline nature Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Purée instantanée Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| La Purée De Pomme De Terre L'originale Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Mousline l'originale Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Purée de pommes de terre en flocons Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| La puree de pomme de terre Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Mousline gourmet Maggi | 346 | 8 g | 78 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousline Nature?
100 g of Mousline Nature has 345 kcal.
How much protein is in Mousline Nature?
Mousline Nature contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 5,3 g).
How many carbs are in Mousline Nature?
Mousline Nature has 73,6 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousline Nature?
Mousline Nature contains 0,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Mousline Nature?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760381260819. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.