Pure Maple Syrup

Packaged product Sucres et desserts Cosman & Webb

Pure Maple Syrup contains 367 kcal per 100 g. A serving, 60 ml (60 g) provides about 220 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (350 kcal per 100 g).

100 g provides 22 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Maple Syrup by Cosman & Webb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
220kcal in serving, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 16,7 mg 0,7 %
Total carbohydrates L 90 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 80 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Calcium L 66,7 mg5 %
Magnésium L 26,7 mg6 %
Potassium L 300 mg6 %
Zinc L 1 mg9 %
Manganèse L 0,5 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %367kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse22 %Zinc9 %Potassium6 %Magnésium6 %Calcium5 %

Nutritional insights

  • Sodium16,7 mgin the top quarter of sucres et desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cosman & Webb
Barcode
0627843381969
Quantity
1 L
Label serving
60 mL
Category
Sirops d'érable ambre
Nutri-Score
E as computed by Open Food Facts

Ingredients

100% pure organic maple syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Amber Maple Syrup Western Family 367 0 g 90 g 0 g
100% Pure Amber Maple Syrup Uncle Luke’s 367 0 g 91,7 g 0 g
100% Pure Canadian Maple Syrup Panache 367 0 g 91,7 g 0 g
Sirop d'érable Turkey Hill 367 0 g 90 g 0 g
Maple Syrup The Maple Treat 367 0 g 90 g 0 g
Pure Maple Syrup Cosman & Webb 367 0 g 90 g 0 g
Maple Syrup Maple Joe 367 0 g 90 g 0 g
100% Pure Maple Syrup Camp 367 0 g 90 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Maple Syrup?

100 g of Pure Maple Syrup has 367 kcal. Serving, 60 ml (60 g): about 220 kcal.

How much protein is in Pure Maple Syrup?

Pure Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 60 ml (60 g). About 0 % of its calories come from protein.

How many carbs are in Pure Maple Syrup?

Pure Maple Syrup has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Maple Syrup?

Pure Maple Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pure Maple Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Maple Syrup?

100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627843381969. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.