Pumpkin Cookies
Packaged product Sucres et desserts H-E-B
Pumpkin Cookies contains 458 kcal per 100 g. A serving, 2 cookies, 24 g (24 g) provides about 110 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 25 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 8,3 g | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 41,7 mg | 3 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 41,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for sucres et desserts (median 5,6 g)
- Fiber4,2 gin the top quarter of sucres et desserts (median 2 g)
- Sugars25 gabove the median for sucres et desserts (median 21,6 g)
- Fat25 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat8,3 gabove the median for sucres et desserts (median 5,6 g)
- Sodium500 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870109701
- Label serving
- 2 cookies (24 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chunk Cookie Pearl Milling Company | 458 | 4,2 g | 58,3 g | 22,9 g |
| Sugar Cookie With Sprinkles Cookie Dough Bar Refrigerated Dible Dough | 458 | 2,1 g | 66,7 g | 20,8 g |
| Peanut Butter Chocolate Chip Mini Organic Protein Bar Aloha | 458 | 25 g | 41,7 g | 20,8 g |
| Joseph's Chocolate Nutless Clusters Joseph's Nutless Clusters | 458 | 4,2 g | 58,3 g | 25 g |
| Dark Chocolate + Peanut Butter Gluten Free Bites The GFB: The Gluten Free Bites | 458 | 20,8 g | 45,8 g | 25 g |
| Soft Baked Mini Cookies Made Good | 458 | 4,2 g | 58,3 g | 25 g |
| Dark Chocolate + Peanut Butter Gluten Free Bites The GFB: The Gluten Free Bites | 458 | 20,8 g | 45,8 g | 25 g |
| Mini Cookies M&M's | 458 | 4,2 g | 62,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Cookies?
100 g of Pumpkin Cookies has 458 kcal. Serving, 2 cookies, 24 g (24 g): about 110 kcal.
How much protein is in Pumpkin Cookies?
Pumpkin Cookies contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 2 cookies, 24 g (24 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Pumpkin Cookies?
Pumpkin Cookies has 58,3 g of total carbohydrates per 100 g, including 4,2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Cookies?
Pumpkin Cookies contains 25 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Pumpkin Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Cookies?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870109701. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.