Pumpkin Cookies
Packaged product Dulces y postres H-E-B
Pumpkin Cookies contains 458 kcal per 100 g. A serving, 2 cookies, 24 g (24 g) provides about 110 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 20,8 mg | 7% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 58,3 g | 21% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 25 g | |
| Added sugars L | 20,8 g | 42% |
| Protein L | 8,3 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 41,7 mg | 3% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 41,7 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber4,2 gin the top quarter of dulces y postres (median 2 g)
- Sugars25 gabove the median for dulces y postres (median 21,6 g)
- Fat25 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat8,3 gabove the median for dulces y postres (median 5,6 g)
- Sodium500 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870109701
- Label serving
- 2 cookies (24 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sugar Cookie With Sprinkles Cookie Dough Bar Refrigerated Dible Dough | 458 | 2,1 g | 66,7 g | 20,8 g |
| Soft Baked Mini Cookies Made Good | 458 | 4,2 g | 58,3 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Cookies?
100 g of Pumpkin Cookies has 458 kcal. Serving, 2 cookies, 24 g (24 g): about 110 kcal.
How much protein is in Pumpkin Cookies?
Pumpkin Cookies contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 24 g (24 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Pumpkin Cookies?
Pumpkin Cookies has 58,3 g of total carbohydrates per 100 g, including 4,2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Cookies?
Pumpkin Cookies contains 25 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Pumpkin Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Cookies?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870109701. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.