Pumpkin Cookie
Packaged product Sucres et desserts H-E-B
Pumpkin Cookie contains 390 kcal per 100 g. A serving, 0.5 each, 41 g (41 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,3 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 97,6 mg | 33 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 41,5 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,1 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 7,3 g | 15 % |
| Vitamine D L | 0,49 µg | 2 % |
| Calcium L | 146 mg | 11 % |
| Fer L | 0,73 mg | 4 % |
| Potassium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars17,1 gbelow the median for sucres et desserts (median 21,6 g)
- Fat22 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat7,3 gabove the median for sucres et desserts (median 5,6 g)
- Sodium280 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0226179005480
- Label serving
- 0.5 each (41 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate hot cocoa canister Godiva | 390 | 7,3 g | 78 g | 9,8 g |
| Loaded Cookie Bar KIND Nut Bars | 390 | 28,6 g | 37,7 g | 18,2 g |
| Chocolate Truffle Royal Cake Front Street Bakery | 390 | 3,3 g | 34,1 g | 27,6 g |
| White & Chocolate Cupcakes Member's Mark | 390 | 3,7 g | 52,4 g | 19,5 g |
| Clean Vegan Cookies And Cream Body Energy Club | 390 | 75,6 g | 7,3 g | 7,3 g |
| Honey Nut O's Great Value | 390 | 7,3 g | 80,5 g | 4,9 g |
| Chocolate Supreme Cocoa Classics | 390 | 9,8 g | 75,6 g | 7,3 g |
| Honey Nut Toasted Oats Meijer | 390 | 7,3 g | 80,5 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Cookie?
100 g of Pumpkin Cookie has 390 kcal. Serving, 0.5 each, 41 g (41 g): about 160 kcal.
How much protein is in Pumpkin Cookie?
Pumpkin Cookie contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 0.5 each, 41 g (41 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Pumpkin Cookie?
Pumpkin Cookie has 41,5 g of total carbohydrates per 100 g, including 0 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Cookie?
Pumpkin Cookie contains 22 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Pumpkin Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Cookie?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226179005480. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.