Pumpkin Cookie
Packaged product Dulces y postres H-E-B
Pumpkin Cookie contains 390 kcal per 100 g. A serving, 0.5 each, 41 g (41 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7,3 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 97,6 mg | 33% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 41,5 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17,1 g | |
| Added sugars L | 14,6 g | 29% |
| Protein L | 7,3 g | 15% |
| Vitamina D L | 0,49 µg | 2% |
| Calcio L | 146 mg | 11% |
| Iron L | 0,73 mg | 4% |
| Potasio L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars17,1 gbelow the median for dulces y postres (median 21,6 g)
- Fat22 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat7,3 gabove the median for dulces y postres (median 5,6 g)
- Sodium280 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0226179005480
- Label serving
- 0.5 each (41 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Cookie?
100 g of Pumpkin Cookie has 390 kcal. Serving, 0.5 each, 41 g (41 g): about 160 kcal.
How much protein is in Pumpkin Cookie?
Pumpkin Cookie contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 0.5 each, 41 g (41 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Pumpkin Cookie?
Pumpkin Cookie has 41,5 g of total carbohydrates per 100 g, including 0 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Cookie?
Pumpkin Cookie contains 22 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
What vitamins and minerals does Pumpkin Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Cookie?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226179005480. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.