Puffcorn
Packaged product Légumes Like Air
Puffcorn contains 571 kcal per 100 g. A serving, 1 package, 14 g (14 g) provides about 80 kcal.
Roughly 62 % of its calories come from fat, with 38 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 92,9 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 207 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of légumes (median 2,5 g)
- Fiber7,1 gin the top quarter of légumes (median 2 g)
- Sugars7,1 gin the top quarter of légumes (median 2,1 g)
- Fat35,7 gin the top quarter of légumes (median 5,2 g)
- Saturated fat7,1 gin the top quarter of légumes (median 1,1 g)
- Sodium750 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Cashews Good & Gather | 571 | 14,3 g | 32,1 g | 46,4 g |
| Crunchy Toppers Dill Pickle French's | 571 | 14,3 g | 42,9 g | 42,9 g |
| Peppermint Crunch Factory Seconds Lake Champlain Chocolates | 571 | 3,6 g | 57,1 g | 35,7 g |
| Peppermint Bark Dick Taylor | 571 | 7,1 g | 50 g | 39,3 g |
| Dill Pickle Sprouted Almonds And Pepitas Daily Crunch | 571 | 21,4 g | 26,2 g | 45,2 g |
| Sprouted Almonds - Zesty Dill Pickle Well Market | 571 | 25 g | 28,6 g | 39,3 g |
| Puffcorn Like Air | 571 | 7,1 g | 50 g | 35,7 g |
| Like Air Puff corn Like Air | 571 | 7,1 g | 50 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffcorn?
100 g of Puffcorn has 571 kcal. Serving, 1 package, 14 g (14 g): about 80 kcal.
How much protein is in Puffcorn?
Puffcorn contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 package, 14 g (14 g). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Puffcorn?
Puffcorn has 50 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffcorn?
Puffcorn contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Puffcorn?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850014335526. License: ODbL 1.0 (Open Food Facts). Source record dated 21 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.