Psst..., Saltines Crackers

Packaged product Pain et produits cuits au four PSST...

Psst..., Saltines Crackers contains 429 kcal per 100 g. A serving, 5 crackers, 14 g (14 g) provides about 60 kcal.

Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (433 kcal per 100 g).

100 g provides 29 % of the Daily Value for fer and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7,1 gprotein
71,4 gcarbohydrates
7,1 gfat
60kcal in serving, 5 crackers, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 821 mg 36 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 143 mg11 %
Fer L 5,1 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 75 %Fat: 17 %429kcal / 100 g
  • Protein 8 %
  • Carbohydrates 75 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer29 %Calcium11 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Fiber7,1 gin the top quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 4,7 g)
  • Fat7,1 gin the lowest quarter of pain et produits cuits au four (median 13,3 g)
  • Saturated fat3,6 gabove the median for pain et produits cuits au four (median 1,8 g)
  • Sodium821 mgin the top quarter of pain et produits cuits au four (median 607 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L3,6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7,1 g7,1 g
Carbohydrates 71,4 g71,4 g
Fat 7,1 g7,1 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 821 mg821 mg

Product details

Brand
PSST...
Barcode
0011110018779
Label serving
5 CRACKERS
Category
Crackers & Biscotti

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), YEAST, SUGAR, SALT, BAKING SODA, CALCIUM SULFATE, AMMONIUM SULFATE, WHEY, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevureSucreSelFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Psst..., Saltines Crackers?

100 g of Psst..., Saltines Crackers has 429 kcal. Serving, 5 crackers, 14 g (14 g): about 60 kcal.

How much protein is in Psst..., Saltines Crackers?

Psst..., Saltines Crackers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 5 crackers, 14 g (14 g). About 8 % of its calories come from protein.

How many carbs are in Psst..., Saltines Crackers?

Psst..., Saltines Crackers has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Psst..., Saltines Crackers?

Psst..., Saltines Crackers contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Psst..., Saltines Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (29 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Psst..., Saltines Crackers?

100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110018779. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2617128. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2023. Imported 6 novembre 2026.

Last updated: . Source description: "PSST..., SALTINES CRACKERS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.