protein wafer

Packaged product Autres aliments Nick's

Protein wafer contains 508 kcal per 100 g. A serving, 40 g (40 g) provides about 203 kcal.

Roughly 63 % of its calories come from fat, with 19 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 46 % of the Daily Value for Acide pantothénique (B5), 33 % of the Daily Value for Vitamine C and 30 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

protein wafer by Nick's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
25 gprotein
24 gcarbohydrates
37 gfat
203kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 37 g 47 %
Saturated fat L 17 g 85 %
Sodium not reported
Total carbohydrates L 24 g 9 %
Dietary fiber L 9,1 g 33 %
Total sugars L 9,4 g
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 30 mg33 %
Vitamine E L 4,5 mg30 %
Acide pantothénique (B5) L 2,3 mg46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 18 %Fat: 63 %508kcal / 100 g
  • Protein 19 %
  • Carbohydrates 18 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...46 %Vitamine C33 %Vitamine E30 %Vitamine A0 %

Nutritional insights

  • Protein25 gin the top quarter of autres aliments (median 7 g)
  • Fiber9,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars9,4 gabove the median for autres aliments (median 3,4 g)
  • Fat37 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat17 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nick's
Barcode
7350104402396
Label serving
40 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protein wafer?

100 g of protein wafer has 508 kcal. Serving, 40 g (40 g): about 203 kcal.

Is protein wafer high in protein?

Protein wafer contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in protein wafer?

Protein wafer has 24 g of total carbohydrates per 100 g, including 9,1 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein wafer?

Protein wafer contains 37 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does protein wafer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (46 % DV), Vitamine C (33 % DV) and Vitamine E (30 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350104402396. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.