Protein Shake

Packaged product Autres aliments Muscle Milk

Protein Shake contains 39 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 160 kcal.

Roughly 58 % of its calories come from protein, with 24 % from fat and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g
6 gprotein
1,9 gcarbohydrates
1,1 gfat
160kcal in serving, 1 bottle, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38,6 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,24 g 1 %
Trans fat L 0 g
Cholesterol L 2,4 mg 0,8 %
Sodium L 50,7 mg 2 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamine A L 55,6 µg6 %
Calcium L 79,7 mg6 %
Fer L 0,024 mg0,1 %
Potassium L 140 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 19 %Fat: 24 %39kcal / 100 g
  • Protein 58 %
  • Carbohydrates 19 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A6 %Calcium6 %Potassium3 %Fer0,1 %

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat1,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,24 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium50,7 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Milk
Barcode
0876163002010
Label serving
1 bottle (414 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 39 kcal. Serving, 1 bottle, 414 ml (414 g): about 160 kcal.

How much protein is in Protein Shake?

Protein Shake contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 25 g in serving, 1 bottle, 414 ml (414 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Protein Shake?

Protein Shake has 1,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 1,1 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

How much sodium is in Protein Shake?

100 g contains 50,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0876163002010. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.