Protein Shake
Packaged product Other Foods Muscle Milk
Protein Shake contains 39 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 160 kcal.
Roughly 58% of its calories come from protein, with 24% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 50.7 mg | 2% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 55.6 µg | 6% |
| Calcium L | 79.7 mg | 6% |
| Iron L | 0.024 mg | 0.1% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 19%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.24 gin the lowest quarter of other foods (median 2 g)
- Sodium50.7 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0876163002010
- Label serving
- 1 bottle (414 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oignon Semoule Bio Jardin Bio étic | 39 | 1.1 g | 6.3 g | 0.62 g |
| Cebolla Bio Auchan | 39 | 1.1 g | 6.3 g | 0.62 g |
| Purée de framboise non sucrée Fruits Rouges & Co. | 39 | 0.63 g | 6 g | 0.5 g |
| tè pesca Selex | 39 | 0.1 g | 9.6 g | 0 g |
| Fresas GutBio | 39 | 0.63 g | 6 g | 0.5 g |
| Frambuesa Berries Delight | 39 | 0.63 g | 6 g | 0.5 g |
| Fragole Carrefour | 39 | 0.63 g | 6 g | 0.5 g |
| Pomme-Poire Pom d'Happy | 39 | 0.08 g | 9.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0876163002010. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.