Protein Shake
Packaged product Autres aliments Jocko Mölk
Protein Shake contains 55 kcal per 100 g. A serving, 1 serving, 330 g (330 g) provides about 180 kcal.
Roughly 66 % of its calories come from protein, with 22 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 372 kcal per 100 g across 25 products.
100 g provides 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,5 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 4,5 mg | 2 % |
| Sodium L | 87,9 mg | 4 % |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,61 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 9,1 g | 18 % |
| Calcium L | 221 mg | 17 % |
| Fer L | 0,61 mg | 3 % |
| Potassium L | 142 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 11 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the lowest quarter of autres aliments (median 78 g)
- Fiber0,3 gbelow the median for autres aliments (median 1 g)
- Sugars0,61 gbelow the median for autres aliments (median 1,4 g)
- Fat1,4 gbelow the median for autres aliments (median 2 g)
- Saturated fat0,3 gin the lowest quarter of autres aliments (median 0,8 g)
- Sodium87,9 mgbelow the median for autres aliments (median 166 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jocko Mölk
- Barcode
- 0810076290560
- Quantity
- 11 fl oz
- Label serving
- 1 serving (330 g)
- Category
- lactosérum
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (Reb-M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake Jocko Molk | 55 | 9,1 g | 1,5 g | 1,5 g |
| Protein Shake Oikos | 48 | 8,5 g | 2,3 g | 0,99 g |
| Chocalate Fudge Whey Protein Rule 1 | 110 | 25 g | 3 g | 0,5 g |
| Whey Protein Isolated Pura Vida | 327 | 73,3 g | 11,3 g | 2 g |
| More Clear More Nutrition | 350 | 83 g | 1,7 g | 0 g |
| Whey Eric Favre | 353 | 83,3 g | 1,8 g | 1,4 g |
| Whey protein Nutrabay | 357 | 80,6 g | 5,7 g | 0 g |
| Whey Valley Protein nature Chiefs | 361 | 83 g | 2,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 55 kcal. Serving, 1 serving, 330 g (330 g): about 180 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 serving, 330 g (330 g). About 66 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 78 g).
How many carbs are in Protein Shake?
Protein Shake has 1,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 87,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076290560. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.