Protein powder

Packaged product Autres aliments Premier

Protein powder contains 366 kcal per 100 g. A serving, 41 g (41 g) provides about 150 kcal.

Roughly 78 % of its calories come from protein, with 12 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).

100 g provides 30 % of the Daily Value for calcium, 16 % of the Daily Value for fer and 14 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein powder by Premier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
73,2 gprotein
9,8 gcarbohydrates
4,9 gfat
150kcal in serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 4,9 g 6 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 122 mg 41 %
Sodium L 415 mg 18 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 73,2 g 146 %
Vitamine D L 0 µg0 %
Choline L 0 mg0 %
Calcium L 390 mg30 %
Fer L 2,9 mg16 %
Potassium L 659 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 10 %Fat: 12 %366kcal / 100 g
  • Protein 78 %
  • Carbohydrates 10 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Fer16 %Potassium14 %Vitamine D0 %Choline0 %

Nutritional insights

  • Protein73,2 gbelow the median for autres aliments (median 76,2 g)
  • Fiber2,4 gabove the median for autres aliments (median 1,5 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,2 g)
  • Fat4,9 gabove the median for autres aliments (median 4,1 g)
  • Saturated fat2,4 gabove the median for autres aliments (median 1,7 g)
  • Sodium415 mgabove the median for autres aliments (median 255 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Premier
Barcode
0643843803126
Quantity
41.9 oz
Label serving
41 g
Category
Poudres de protéines
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein isolate, whey protein concentrate, cocoa processed with alkali, soluble corn fiber (2% or less), sunflower lecithin, natural flavors, artificial flavors, acesulfame potassium, sucralose, xanthan gum, salt. Contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein powder?

100 g of Protein powder has 366 kcal. Serving, 41 g (41 g): about 150 kcal.

Is Protein powder high in protein?

Protein powder contains 73,2 g of protein per 100 g (146 % of the 50 g Daily Value), or 30 g in serving, 41 g (41 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76,2 g).

How many carbs are in Protein powder?

Protein powder has 9,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein powder?

Protein powder contains 4,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV), fer (16 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein powder?

100 g contains 415 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843803126. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.