Protein powder
Packaged product Boissons
Protein powder contains 417 kcal per 100 g. A serving, 2 scoops, 36 g (36 g) provides about 150 kcal.
Roughly 56 % of its calories come from protein, with 22 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 64 % of the Daily Value for calcium, 14 % of the Daily Value for potassium and 11 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,6 g | |
| Protein L | 55,6 g | 111 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 833 mg | 64 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 22 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55,6 gin the top quarter of boissons (median 0,6 g)
- Fiber2,8 gin the top quarter of boissons (median 0 g)
- Sugars5,6 gabove the median for boissons (median 4,8 g)
- Fat9,7 gin the top quarter of boissons (median 0,1 g)
- Saturated fat2,8 gin the top quarter of boissons (median 0,1 g)
- Sodium472 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 55,6 g | 55,6 g |
| Carbohydrates | 22,2 g | 22,2 g |
| Fat | 9,7 g | 9,7 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 5,6 g | 5,6 g |
| Sodium | 472 mg | 472 mg |
Product details
- Barcode
- 0791083634533
- Label serving
- 2 SCOOPS (36 g)
- Category
- Boissons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate, milk protein concentrate, maltodextrin, sunflower oil, corn syrup solids, cocoa (processed with alkali), guar gum, natural and artificial flavor, sodium caseinate, sea salt, xanthan gum, soy lecithin, mono - and diglycerides, potassium phosphate, calcium phosphate, acesulfame k, sucralose, tocopherols added to protect flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Lemongrass Chai Milk Tea, Reduced Sugar Girnar | 417 | 16,7 g | 58,3 g | 16,7 g |
| Steady Cool Chocolate Queal | 417 | 27,1 g | 40,9 g | 14,8 g |
| Green Tea Mix Hankook Tea | 417 | 0 g | 91,7 g | 8,3 g |
| Ice coffee Jacobs | 417 | 7,7 g | 77 g | 8,2 g |
| Vegan All In One Coffee Protein LifeTime | 417 | 62,5 g | 14,6 g | 14,6 g |
| Vanilla Steak Shake Mark Bell's | 417 | 69,4 g | 11,1 g | 9,7 g |
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| Fritt vegan smoothie style Fritt | 417 | 0,5 g | 80 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein powder?
100 g of Protein powder has 417 kcal. Serving, 2 scoops, 36 g (36 g): about 150 kcal.
Is Protein powder high in protein?
Protein powder contains 55,6 g of protein per 100 g (111 % of the 50 g Daily Value), or 20 g in serving, 2 scoops, 36 g (36 g). About 56 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein powder?
Protein powder has 22,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,6 g of sugars.
How much fat is in Protein powder?
Protein powder contains 9,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64 % DV), potassium (14 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein powder?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489228. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0791083634533. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.