Protein Powder
Packaged product Boissons
Protein Powder contains 409 kcal per 100 g. A serving, 1 scoop, 44 g (44 g) provides about 180 kcal.
Roughly 45 % of its calories come from protein, with 45 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (372 kcal per 100 g).
100 g provides 34 % of the Daily Value for fer and 19 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 38,6 g | |
| Protein L | 45,4 g | 91 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 91 mg | 7 % |
| Fer L | 6,1 mg | 34 % |
| Potassium L | 886 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 45 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45,4 gin the lowest quarter of boissons (median 69,8 g)
- Fiber2,3 gbelow the median for boissons (median 2,8 g)
- Sugars38,6 gin the top quarter of boissons (median 3,2 g)
- Fat4,6 gbelow the median for boissons (median 5 g)
- Saturated fat0 gin the lowest quarter of boissons (median 1,5 g)
- Sodium455 mgabove the median for boissons (median 344 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 45,5 g | 45,4 g |
| Carbohydrates | 45,5 g | 45,4 g |
| Fat | 4,5 g | 4,6 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 38,6 g | 38,6 g |
| Sodium | 455 mg | 455 mg |
Product details
- Barcode
- 0791083301206
- Label serving
- 1 SCOOP (44 g)
- Category
- Poudres de protéines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, fructose, cocoa powder (processed with alkali), natural and artificial flavors and soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Smoothie - Bery Flavour Vega | 409 | 68,2 g | 13,6 g | 6,8 g |
| PURE PROTEIN 100% Whey Vanilla Cream PURE PROTEIN | 410 | 64,1 g | 20,5 g | 6,4 g |
| iced coffee sync | 412 | 76,6 g | 6,7 g | 5,7 g |
| Vegan Protein Ice Capuccino Weider | 406 | 75 g | 5,9 g | 8,2 g |
| Vanilla Milkshake Protein Drink Mix Pure Protein | 406 | 62,5 g | 20 g | 6,3 g |
| Vegan Protein QNT LIIFE | 405 | 70,2 g | 10,8 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 409 kcal. Serving, 1 scoop, 44 g (44 g): about 180 kcal.
Is Protein Powder high in protein?
Protein Powder contains 45,4 g of protein per 100 g (91 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 44 g (44 g). About 45 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 69,8 g).
How many carbs are in Protein Powder?
Protein Powder has 45,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 38,6 g of sugars.
How much fat is in Protein Powder?
Protein Powder contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (34 % DV) and potassium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 janvier 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489235. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0791083301206. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.