Protein Mac & Cheese
Packaged product Produits laitiers et oeufs Kaizen
Protein Mac & Cheese contains 200 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 400 kcal.
Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 11 % of the Daily Value for fer and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 770 mg | 33 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 2 g | |
| Protein L | 24 g | 48 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 130 mg | 10 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 390 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 36 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber16 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars2 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat8 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat3 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium770 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaizen
- Barcode
- 0860013704629
- Label serving
- 1 portion (200 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Mac & Cheese?
100 g of Protein Mac & Cheese has 200 kcal. Serving, 1 portion, 200 g (200 g): about 400 kcal.
Is Protein Mac & Cheese high in protein?
Protein Mac & Cheese contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 48 g in serving, 1 portion, 200 g (200 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Protein Mac & Cheese?
Protein Mac & Cheese has 24 g of total carbohydrates per 100 g, including 16 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Mac & Cheese?
Protein Mac & Cheese contains 8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Protein Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Mac & Cheese?
100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013704629. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.