Protein Complex
Packaged product Autres aliments WellMix
Protein Complex contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 93 % of its calories come from protein, with 5 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
100 g provides 194 % of the Daily Value for Vitamine B6, 139 % of the Daily Value for Thiamine (B1) and 100 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 83,3 g | 167 % |
| Thiamine (B1) L | 1,7 mg | 139 % |
| Riboflavine (B2) L | 1,3 mg | 100 % |
| Vitamine B6 L | 3,3 mg | 194 % |
| Magnésium L | 240 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 2 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,3 gin the top quarter of autres aliments (median 76 g)
- Sugars0,67 gin the lowest quarter of autres aliments (median 3,2 g)
- Fat2 gbelow the median for autres aliments (median 4,1 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,7 g)
- Sodium263 mgabove the median for autres aliments (median 256 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WellMix
- Barcode
- 4068134024183
- Label serving
- 30 g
- Category
- Poudres de protéines
Ingredients
W WellMix PROTEIN COMPLEX 3-Komponenten-Eiweiß Protein für Muskelaufbau und - erhalt* Mit Magnesium, Vitamin B6 und B2 CHOCOLATE FLAVOUR ROSSMANN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 100% Real Whey Protein Prozis | 370 | 71 g | 6,7 g | 6,4 g |
| Whey protein Foodspring | 370 | 77 g | 7,3 g | 3,7 g |
| The Lean Protein INNERMOST | 370 | 77,5 g | 5 g | 2,5 g |
| True Whey Protein - Pistachio GymBeam | 370 | 74 g | 6 g | 5,6 g |
| 100% Isolate Optimum Nutrition | 370 | 83 g | 5,7 g | 1,2 g |
| Whey Isolate 94 sponser | 370 | 85 g | 2,5 g | 1,5 g |
| Whey Protein Vanille-Geschmack Sportness dm | 370 | 80 g | 5,9 g | 2,9 g |
| Protéines shake Purasana | 370 | 65,5 g | 18,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Complex?
100 g of Protein Complex has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Protein Complex high in protein?
Protein Complex contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 30 g (30 g). About 93 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 76 g).
How many carbs are in Protein Complex?
Protein Complex has 1,7 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Complex?
Protein Complex contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Protein Complex contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (194 % DV), Thiamine (B1) (139 % DV), Riboflavine (B2) (100 % DV) and magnésium (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Complex?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134024183. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.