Protein Chapati
Packaged product Autres aliments ID Fresh
Protein Chapati contains 283 kcal per 100 g. A serving, 45 g (45 g) provides about 127 kcal.
Roughly 77 % of its calories come from carbohydrates, with 22 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,5 g | 31 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 49,3 mg | 4 % |
| Fer L | 4,4 mg | 24 % |
| Potassium L | 190 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 77 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Sugars7,9 gabove the median for autres aliments (median 3,4 g)
- Fat0,4 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium170 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ID Fresh
- Barcode
- 8906020582897
- Label serving
- 45 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heroes Cadbury | 283 | 4,7 g | 31,4 g | 15,2 g |
| Pâtes fraîches aux œufs U | 283 | 11,1 g | 53,8 g | 1,9 g |
| Smoked chorizo Olympia Provisions | 283 | 15,9 g | 3,5 g | 23 g |
| Tourte saumon My Pie | 283 | 7,9 g | 29 g | 15 g |
| Baguette céréales U | 283 | 11 g | 46 g | 5,2 g |
| Caballa del sur en aceite de oliva la coca | 283 | 22 g | 0 g | 18 g |
| Grosslochkäse Milsani | 283 | 28 g | 0 g | 19 g |
| Chorizo Oasis | 283 | 26 g | 0,9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chapati?
100 g of Protein Chapati has 283 kcal. Serving, 45 g (45 g): about 127 kcal.
Is Protein Chapati high in protein?
Protein Chapati contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 7 g in serving, 45 g (45 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Chapati?
Protein Chapati has 54,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chapati?
Protein Chapati contains 0,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Protein Chapati contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chapati?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906020582897. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.