ID fresh nutrition facts

6 ID fresh products with label nutrition data. On average they contain 274 kcal, 1,7 g of sugars and 13,7 g of protein per 100 g. Most are in autres aliments, paratha and mélanges de pâte idée.

FoodCaloriesProteinCarbsFat
Ajwain Whole Wheat Paratha 305 8,8 g 35 g 14,5 g
Homestyle Whole Wheat Paratha 322 10 g 40 g 13,6 g
Protein Chapati 283 15,5 g 54,2 g 0,4 g
Protein Idly Dosa Batter 185 15 g 29 g 1 g
Protein Idly Dosa Batter 177 15,2 g 28,4 g 0,32 g
Protein Idly Ready Mix 373 17,8 g 65,9 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.