Protein Bar
Protein Bar contains 406 kcal per 100 g. A serving, 1 bar, 64 g (64 g) provides about 260 kcal.
Roughly 41 % of its calories come from fat, with 31 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 54,7 mg | 18 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 34,4 g | 13 % |
| Dietary fiber L | 14,1 g | 50 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 31,3 g | 63 % |
| Vitamine D L | 0,31 µg | 2 % |
| Calcium L | 172 mg | 13 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 328 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 31 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,3 gin the top quarter of snacks (median 7,1 g)
- Fiber14,1 gin the top quarter of snacks (median 3,9 g)
- Sugars18,8 gabove the median for snacks (median 5 g)
- Fat20,3 gbelow the median for snacks (median 21,1 g)
- Saturated fat7 gabove the median for snacks (median 3,6 g)
- Sodium281 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Choco Chip YUMI | 406 | 12,5 g | 53,1 g | 15,6 g |
| Tootsie Roll Snack Bar Tootsie Roll Industries | 406 | 0 g | 84,4 g | 9,4 g |
| Coconut Snacks Dulzura | 406 | 3,1 g | 81,3 g | 15,6 g |
| Almond Crispbread Simply Wize | 406 | 10,7 g | 70 g | 9,3 g |
| Popcorn Bar Cheese Cobs | 406 | 7 g | 45,5 g | 18,5 g |
| Organic Crispy Rice Clouds Salt & Vinegar Smash Ceres Organics | 406 | 6 g | 72 g | 10,4 g |
| Egg White Protein Bar - Creamy Cashew Kygo | 406 | 36,4 g | 36,4 g | 12,7 g |
| SIS Protein Bar Science In Sport | 406 | 31,2 g | 37,5 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 406 kcal. Serving, 1 bar, 64 g (64 g): about 260 kcal.
Is Protein Bar high in protein?
Protein Bar contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 64 g (64 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 34,4 g of total carbohydrates per 100 g, including 14,1 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 20,3 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014468759. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.