Protein Bar
Packaged product Snacks Grenade
Protein Bar contains 400 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 240 kcal.
Roughly 35 % of its calories come from carbohydrates, with 33 % from protein and 32 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 19 % of the Daily Value for calcium and 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,7 g | |
| Protein L | 35 g | 70 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 250 mg | 19 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 375 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 35 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber3,3 gin the lowest quarter of snacks (median 8 g)
- Sugars1,7 gin the lowest quarter of snacks (median 8 g)
- Fat15 gabove the median for snacks (median 14 g)
- Saturated fat8,3 gabove the median for snacks (median 6,3 g)
- Sodium225 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Grenade
- Barcode
- 0847534037627
- Quantity
- 14 x 60 g
- Label serving
- 1 bar (60 g)
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Cream Treat Pure Protein | 400 | 40 g | 38 g | 12 g |
| Almond Butter Chip IQ BAR | 400 | 26,7 g | 24,4 g | 33,3 g |
| PURE PROTEIN Lemon Cake PURE PROTEIN | 400 | 40 g | 32 g | 14 g |
| Marshmallow crispy treat Pure Protein | 400 | 40 g | 38 g | 12 g |
| Crispy Simply Protein SIMPLY PROTEIN | 400 | 32,5 g | 40 g | 17,5 g |
| Lemon Blueberry IQ BAR | 400 | 26,7 g | 24,4 g | 33,3 g |
| Wild Blueberry IQ Bar | 400 | 26,7 g | 24,4 g | 33,3 g |
| Protein + Focus Peanut Butter Choc Chip Tribe | 400 | 17,3 g | 39,3 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 400 kcal. Serving, 1 bar, 60 g (60 g): about 240 kcal.
Is Protein Bar high in protein?
Protein Bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in serving, 1 bar, 60 g (60 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 36,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 15 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847534037627. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.