Protein bar cookie dough

Packaged product Snacks

Protein bar cookie dough contains 415 kcal per 100 g. A serving, 1.86 onz, 53 g (53 g) provides about 220 kcal.

Roughly 45 % of its calories come from carbohydrates, with 28 % from fat and 27 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

415kcal per 100 g
28,3 gprotein
47,2 gcarbohydrates
13,2 gfat
220kcal in serving, 1.86 onz, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 13,2 g 17 %
Saturated fat L 8,5 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 566 mg 25 %
Total carbohydrates L 47,2 g 17 %
Dietary fiber L 5,7 g 20 %
Total sugars L 24,5 g
Protein L 28,3 g 57 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 113 mg9 %
Fer L 3,4 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 45 %Fat: 28 %415kcal / 100 g
  • Protein 27 %
  • Carbohydrates 45 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Calcium9 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein28,3 gin the top quarter of snacks (median 7,3 g)
  • Fiber5,7 gabove the median for snacks (median 4 g)
  • Sugars24,5 gin the top quarter of snacks (median 4,9 g)
  • Fat13,2 gbelow the median for snacks (median 20,8 g)
  • Saturated fat8,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium566 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 415 kcal415 kcal
Protein 28,3 g28,3 g
Carbohydrates 47,2 g47,2 g
Fat 13,2 g13,2 g
Fiber 5,7 g5,7 g
Sugars 24,5 g24,5 g
Sodium 566 mg566 mg

Product details

Barcode
0853152100827
Label serving
1.86 ONZ (53 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, organic tapioca syrup, organic dried cane syrup, organic blue agave syrup, fractionated palm kernel oil, glycerine, organic agave inulin, sugar, omega blend (flaxseed, chia seed), natural flavor, unsweetened chocolate, organic rice protein concentrate, cocoa, high oleic safflower oil, tapioca starch, organic soy protein isolate, ground almonds, cocoa (processed with alkali), salt, molasses, soy lecithin, cocoa butter, gum arabic, rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreAmandesSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar cookie dough?

100 g of Protein bar cookie dough has 415 kcal. Serving, 1.86 onz, 53 g (53 g): about 220 kcal.

Is Protein bar cookie dough high in protein?

Protein bar cookie dough contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 15 g in serving, 1.86 onz, 53 g (53 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Protein bar cookie dough?

Protein bar cookie dough has 47,2 g of total carbohydrates per 100 g, including 5,7 g of fiber and 24,5 g of sugars.

How much fat is in Protein bar cookie dough?

Protein bar cookie dough contains 13,2 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Protein bar cookie dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bar cookie dough?

100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1919051. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0853152100827. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.