Protein Bar
Packaged product Snacks Atlas Bar
Protein Bar contains 407 kcal per 100 g. A serving, 1 bar, 54 g (54 g) provides about 220 kcal.
Roughly 35 % of its calories come from fat, with 33 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 24 % of the Daily Value for calcium and 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 6,5 g | 32 % |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 38,9 g | 14 % |
| Dietary fiber L | 22,2 g | 79 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37 g | 74 % |
| Vitamine D L | 1,9 µg | 9 % |
| Calcium L | 313 mg | 24 % |
| Fer L | 3,7 mg | 21 % |
| Potassium L | 261 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 33 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37 gin the top quarter of snacks (median 30 g)
- Fiber22,2 gin the top quarter of snacks (median 8 g)
- Sugars1,9 gin the lowest quarter of snacks (median 6 g)
- Fat18,5 gin the top quarter of snacks (median 14,1 g)
- Saturated fat6,5 gbelow the median for snacks (median 6,5 g)
- Sodium407 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atlas Bar
- Barcode
- 0868361000301
- Label serving
- 1 bar (54 g)
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass-Fed Protein Blend (Whey Protein Concentrate, Milk Protein Isolate), Almond Butter, Non-GMO Tapioca Fiber, Vegetable Glycerin, Chocolate Chips (Chocolate Liquor, Allulose, Cocoa Butter), Alkalized Cocoa, Chocolate, Natural Flavors, Sunflower Lecithin, Himalayan Pink Salt, Organic Ashwagandha, Monk Fruit Extract, Coconut Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de cocoBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein bar Crunchy peanuts & Dark Chocolate fizico | 408 | 23,3 g | 43 g | 22 g |
| CORE Peanut Butter Chiefs | 408 | 32 g | 38 g | 19 g |
| Trek Power Peanut Butter Crunch Trek | 407 | 29,1 g | 40,5 g | 18,2 g |
| Protein bar Bodymass | 407 | 31 g | 38,1 g | 15,1 g |
| Lava Bar White Salty Peanut IronMaxx | 407 | 32 g | 31 g | 21 g |
| JIMINI'S High protein bar Jimini's | 407 | 20,5 g | 29,4 g | 21,1 g |
| Hafer-Riegel Spar | 407 | 20,4 g | 46 g | 14 g |
| High Protein Bar, Cocoa Brownie Nogii | 407 | 37 g | 40,7 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 407 kcal. Serving, 1 bar, 54 g (54 g): about 220 kcal.
Is Protein Bar high in protein?
Protein Bar contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 54 g (54 g). About 31 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 38,9 g of total carbohydrates per 100 g, including 22,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 18,5 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV) and fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0868361000301. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.