Protein Bar
Protein Bar contains 464 kcal per 100 g. A serving, 39 g (39 g) provides about 181 kcal.
Roughly 40 % of its calories come from fat, with 35 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 48 % of the Daily Value for Vitamine B12, 43 % of the Daily Value for Riboflavine (B2) and 34 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 495 mg | 22 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 24,4 g | |
| Protein L | 41 g | 82 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0,41 mg | 34 % |
| Riboflavine (B2) L | 0,56 mg | 43 % |
| Vitamine B6 L | 0,46 mg | 27 % |
| Vitamine B12 L | 1,2 µg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 25 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gin the top quarter of snacks (median 7,3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars24,4 gin the top quarter of snacks (median 4,9 g)
- Fat21,3 gabove the median for snacks (median 20,8 g)
- Sodium495 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and mustard potato chips Chapped | 464 | 6,8 g | 67,2 g | 18,8 g |
| kroger popcorn mix Kroger | 464 | 3,6 g | 75 g | 17,9 g |
| Air fried jaleapeño chip Kettle | 464 | 7,1 g | 64,3 g | 21,4 g |
| Crinkle Cut Veggie Chips Sea Salt nice! SIMPLE. HONEST FOR YOU | 464 | 3,6 g | 57,1 g | 25 g |
| Crispy plantain tostones, caribbean lime Solula | 464 | 0 g | 35,7 g | 35,7 g |
| Onion chips Root Foods | 464 | 3,6 g | 50 g | 28,6 g |
| Crispy Ramen Snack Artificial Spicy Flavor Baby Star | 464 | 7,1 g | 67,9 g | 21,4 g |
| Fuego Tortilla Chips Siete | 464 | 3,6 g | 67,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 464 kcal. Serving, 39 g (39 g): about 181 kcal.
Is Protein Bar high in protein?
Protein Bar contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 16 g in serving, 39 g (39 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 29,4 g of total carbohydrates per 100 g, including 5 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 21,3 g of fat per 100 g.
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (48 % DV), Riboflavine (B2) (43 % DV), Thiamine (B1) (34 % DV), Vitamine B6 (27 % DV) and Vitamine E (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4946842526345. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.