Protein 30% + vitamins
Packaged product Autres aliments ID Real Bars
Protein 30% + vitamins contains 322 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 193 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from protein and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 100 % of the Daily Value for Acide pantothénique (B5), 74 % of the Daily Value for Vitamine C and 67 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 6,1 g | |
| Protein L | 30 g | 60 % |
| Vitamine C L | 67 mg | 74 % |
| Vitamine D L | 4,2 µg | 21 % |
| Vitamine E L | 10 mg | 67 % |
| Acide pantothénique (B5) L | 5 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 36 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 7 g)
- Fiber14 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6,1 gabove the median for autres aliments (median 3,4 g)
- Fat11 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium88 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ID Real Bars
- Barcode
- 5213002791103
- Label serving
- 1 portion (60 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon Vanille gemahlen Spar Natur*pur | 322 | 5,2 g | 33 g | 11,2 g |
| Datte Medjoul Grand frais | 322 | 0 g | 75 g | 0,2 g |
| Riz noir trois freres sarl | 322 | 14 g | 42 g | 10,8 g |
| Käseaufschnitt Penny | 322 | 26 g | 0,5 g | 24 g |
| Date Medjoul | 322 | 1,8 g | 75 g | 0,2 g |
| Cabellitos (Lider) Lider | 322 | 12 g | 66 g | 1,1 g |
| Kebab Boni (colruyt) | 322 | 15 g | 8 g | 26 g |
| Nouilles Aux Crevettes Large Longevite Tang Freres | 322 | 14 g | 62 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 30% + vitamins?
100 g of Protein 30% + vitamins has 322 kcal. Serving, 1 portion, 60 g (60 g): about 193 kcal.
Is Protein 30% + vitamins high in protein?
Protein 30% + vitamins contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 60 g (60 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein 30% + vitamins?
Protein 30% + vitamins has 31 g of total carbohydrates per 100 g, including 14 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein 30% + vitamins?
Protein 30% + vitamins contains 11 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Protein 30% + vitamins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (100 % DV), Vitamine C (74 % DV), Vitamine E (67 % DV) and Vitamine D (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein 30% + vitamins?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5213002791103. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.