Proscuitto

Packaged product Viande Marcangelo

Proscuitto contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.

Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 133 kcal per 100 g across 1 044 products.

100 g provides 12 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proscuitto by Marcangelo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
26,7 gprotein
0 gcarbohydrates
16,7 gfat
80kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 16,7 g 21 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 83,3 mg 28 %
Sodium L 2 400 mg 104 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 26,7 g 53 %
Calcium L 33,3 mg3 %
Fer L 1,3 mg7 %
Potassium L 583 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Fat: 58 %267kcal / 100 g
  • Protein 42 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12 %Fer7 %Calcium3 %

Nutritional insights

  • Protein26,7 gin the top quarter of viande (median 21 g)
  • Sugars0 gin the lowest quarter of viande (median 0,5 g)
  • Fat16,7 gin the top quarter of viande (median 4,5 g)
  • Saturated fat6,7 gin the top quarter of viande (median 1,8 g)
  • Sodium2 400 mgin the top quarter of viande (median 880 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marcangelo
Barcode
0627907119033
Label serving
30 g
Category
Jambons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Prosciutto ham San Daniele 267 26,7 g 0 g 15 g
Speck Marc Angelo 267 30 g 0 g 16,7 g
Prosciutto Panache 267 30 g 0 g 15 g
Smoked Prosciutto Speck Marc Angelo 267 30 g 0 g 16,7 g
Proscuito Marc Angelo 267 26,7 g 0 g 16,7 g
Prosciutto JaNat 267 26 g 0,5 g 18 g
Prosciutto Crudo Stagionato Coop 266 26 g 6,5 g 18 g
Prosciutto crudo biologico Gran Brianza 266 26 g 0,9 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proscuitto?

100 g of Proscuitto has 267 kcal. Serving, 30 g (30 g): about 80 kcal.

Is Proscuitto high in protein?

Proscuitto contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 42 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 21 g).

How many carbs are in Proscuitto?

Proscuitto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proscuitto?

Proscuitto contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Proscuitto contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Proscuitto?

100 g contains 2 400 mg of sodium, 104 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627907119033. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.