Premium Reuben Bites 4626

Packaged product Produits laitiers et oeufs

Premium Reuben Bites 4626 contains 207 kcal per 100 g. A serving, 3 pcs, 99 g (99 g) provides about 205 kcal.

Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

207kcal per 100 g
10,1 gprotein
26,3 gcarbohydrates
6,1 gfat
205kcal in serving, 3 pcs, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 6,1 g 8 %
Saturated fat L 4 g 20 %
Cholesterol L 27 mg 9 %
Sodium L 865 mg 38 %
Total carbohydrates L 26,3 g 10 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 10,1 g 20 %
Vitamine A L 45,6 µg5 %
Vitamine C L 2,4 mg3 %
Calcium L 121 mg9 %
Fer L 0,73 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 53 %Fat: 27 %207kcal / 100 g
  • Protein 20 %
  • Carbohydrates 53 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamine A5 %Fer4 %Vitamine C3 %

Nutritional insights

  • Protein10,1 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
  • Fiber1 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars1 gabove the median for produits laitiers et oeufs (median 0,5 g)
  • Fat6,1 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
  • Saturated fat4 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
  • Sodium865 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L152 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 207 kcal207 kcal
Protein 10,1 g10,1 g
Carbohydrates 26,3 g26,3 g
Fat 6,1 g6,1 g
Fiber 1 g1 g
Sugars 1 g1 g
Sodium 865 mg865 mg

Product details

Barcode
10035038046260
Label serving
3 pcs (99 g)
Category
Fromages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reuben Filling [Sliced Cooked Corned Beef (Beef, Water, Seasoning {Salt, Sugar, Sodium Erythorbate, Spice Extractives, Extractives of Garlic}, Sodium Tripolyphosphate, Sodium Nitrite), Sauerkraut (Cabbage, Salt, Water, Sodium Benzoate, Sodium Bisulfite), Shredded Swiss Cheese (Pasteurized Cultured Part Skim Milk, Salt, Enzymes), Pasteurized Restricted Melt Cheese Sauce (Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Whey, Enzyme Modified Cheese {Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes}, Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a preservative), Salt (with yellow prussiate of soda)], Batter [Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5, and Red 40], Breading [Bleached Wheat Flour, Salt, Whey, Dextrose, Soybean Oil], Breading [Bread Crumbs (Bleached Wheat Flour, Dextrose, contains 2% or less of each of the following: Yeast, Partially Hydrogenated Vegetable Oil {Soybean and/or Cottonseed}, Salt)], Starch Batter [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt and Spice Extract].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelFarine de froment (blé)OeufRiz

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Fiordilatte Il Viaggiator Goloso 207 2,3 g 31 g 8,2 g
Queso sabor manchego singles Kraft 207 12,7 g 12,7 g 11,7 g
Fromage frais fines herbes Delhaize 207 4,2 g 3,4 g 19,5 g
Petit fromage bio au lait de brebis Vrai 207 11 g 2,5 g 17 g
Mozzarella mini GALBANI 207 17 g 1 g 15 g
Serek kremowy papaja curry Apetina 207 6,9 g 8,3 g 16 g
Fromage de brebis bio La Bergerie 207 11 g 2,5 g 17 g
Patros Patros 207 12 g 1,6 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Reuben Bites 4626?

100 g of Premium Reuben Bites 4626 has 207 kcal. Serving, 3 pcs, 99 g (99 g): about 205 kcal.

Is Premium Reuben Bites 4626 high in protein?

Premium Reuben Bites 4626 contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 3 pcs, 99 g (99 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).

How many carbs are in Premium Reuben Bites 4626?

Premium Reuben Bites 4626 has 26,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Premium Reuben Bites 4626?

Premium Reuben Bites 4626 contains 6,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Premium Reuben Bites 4626?

100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460221. License: CC0 1.0 (U.S. public domain). Source record dated 22 mars 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 10035038046260. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.