Premium Reuben Bites 4626
Packaged product Dairy and Eggs
Premium Reuben Bites 4626 contains 207 kcal per 100 g. A serving, 3 pcs, 99 g (99 g) provides about 205 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 45.6 µg | 5% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 53%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1 gabove the median for dairy and eggs (median 0.5 g)
- Fat6.1 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat4 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium865 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 152 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 10.1 g | 10.1 g |
| Carbohydrates | 26.3 g | 26.3 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 865 mg | 865 mg |
Product details
- Barcode
- 10035038046260
- Label serving
- 3 pcs (99 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reuben Filling [Sliced Cooked Corned Beef (Beef, Water, Seasoning {Salt, Sugar, Sodium Erythorbate, Spice Extractives, Extractives of Garlic}, Sodium Tripolyphosphate, Sodium Nitrite), Sauerkraut (Cabbage, Salt, Water, Sodium Benzoate, Sodium Bisulfite), Shredded Swiss Cheese (Pasteurized Cultured Part Skim Milk, Salt, Enzymes), Pasteurized Restricted Melt Cheese Sauce (Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Whey, Enzyme Modified Cheese {Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes}, Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a preservative), Salt (with yellow prussiate of soda)], Batter [Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5, and Red 40], Breading [Bleached Wheat Flour, Salt, Whey, Dextrose, Soybean Oil], Breading [Bread Crumbs (Bleached Wheat Flour, Dextrose, contains 2% or less of each of the following: Yeast, Partially Hydrogenated Vegetable Oil {Soybean and/or Cottonseed}, Salt)], Starch Batter [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt and Spice Extract].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourEggRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiordilatte Il Viaggiator Goloso | 207 | 2.3 g | 31 g | 8.2 g |
| Queso sabor manchego singles Kraft | 207 | 12.7 g | 12.7 g | 11.7 g |
| Fromage frais fines herbes Delhaize | 207 | 4.2 g | 3.4 g | 19.5 g |
| Petit fromage bio au lait de brebis Vrai | 207 | 11 g | 2.5 g | 17 g |
| Velemea Hochland | 207 | 4.4 g | 2.3 g | 18.9 g |
| Mozzarella mini GALBANI | 207 | 17 g | 1 g | 15 g |
| Full Fat Fresh White Cheese Pinar | 207 | 11 g | 4.8 g | 16 g |
| Serek kremowy papaja curry Apetina | 207 | 6.9 g | 8.3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460221. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2017. Imported November 6, 2026.
- Open Food Facts, record 10035038046260. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.