Power Mac
Packaged product Grains et pâtes alimentaires Kraft
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Power Mac contains 217 kcal per 100 g. A serving, 80 g (80 g) provides about 173 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 5 200 products.
100 g provides 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,3 g | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 238 mg | 18 % |
| Fer L | 1,2 mg | 6 % |
| Potassium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 67 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,3 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber7,5 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars11,3 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Fat3,8 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat1,3 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium900 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour, pea protein isolate, vital wheat gluten, niacin, iron (ferrous sulfate), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, whey, milkfat, salt, milk protein concentrate, sodium triphosphate, tapioca flour, citric acid, lactic acid, sodium phosphate, calcium phosphate, oleoresin paprika, oleoresin turmeric, annatto (for color), enzymes, cheese culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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|---|---|---|---|---|
| Spinach & Cheese Ravioli Kirkland Signature | 217 | 10,5 g | 29,5 g | 11,1 g |
| Ravioli cacio e pepe Fratelli Cecchin | 217 | 12 g | 25 g | 7,3 g |
| Cappellacci aux filet de bar et pomme de terre Pastificio Artusi | 217 | 9,9 g | 32 g | 5,3 g |
| Parmesan e basilic Roberto | 217 | 9 g | 34 g | 5 g |
| Tortellini four cheese Louisa Food Products Inc. | 217 | 11,9 g | 31,5 g | 5,6 g |
| Tortellini tri-color cheese Louisa Food Products Inc. | 217 | 11,9 g | 31,5 g | 5,6 g |
| Jumbo ravioli, spinach & cheese Raley's | 217 | 11,6 g | 30,2 g | 6,2 g |
| Four Cheese Manicotti Whole Milk Pasta Drake's Fresh Pasta Co. | 216 | 12,5 g | 18,2 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Mac?
100 g of Power Mac has 217 kcal. Serving, 80 g (80 g): about 173 kcal.
Is Power Mac high in protein?
Power Mac contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 17 g in serving, 80 g (80 g). About 24 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).
How many carbs are in Power Mac?
Power Mac has 60 g of total carbohydrates per 100 g, including 7,5 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Mac?
Power Mac contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Power Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Mac?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000086849. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.