Potato Chips
Potato Chips contains 494 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 140 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 19 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 199 mg | 52 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 24,7 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 903 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,5 gbelow the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat31,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat10,6 gin the top quarter of snacks (median 3,6 g)
- Sodium1 199 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Fudge Covered Pretzels Flipz | 494 | 7,1 g | 74,1 g | 17,6 g |
| Tortilla Chips Salted Chameleon | 494 | 7,1 g | 63,5 g | 21,2 g |
| Bowl & Basket Spicy Dill Pickle Kettle Chips Bowl & Basket | 494 | 3,5 g | 60 g | 28,2 g |
| Hatch Green Chile Ranch Corn Chips Sadie’s | 494 | 7,1 g | 63,5 g | 24,7 g |
| Chips Xochitl | 494 | 7,1 g | 63,5 g | 24,7 g |
| Chile Lime Chips Smash Kitchen | 494 | 7,1 g | 52,9 g | 28,2 g |
| Potato Chips Smash Kitchen | 494 | 7,1 g | 60 g | 28,2 g |
| Dill Pickle Pretzel Sticks Pop Daddy | 494 | 7,1 g | 63,5 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 494 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 140 kcal.
How much protein is in Potato Chips?
Potato Chips contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 28.349 g (28,4 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Potato Chips?
Potato Chips has 49,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 31,7 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 1 199 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041262288676. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.