Potato Chips
Potato Chips contains 494 kcal per 100 g. A Serving, 1 portion, 28.349 g (28,4 g) provides about 140 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 19 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.199 mg | 52 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24,7 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 903 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber3,5 gbelow the median for Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat31,7 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat10,6 gin the top quarter of Snacks (median 3,6 g)
- Sodium1.199 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Fudge Covered Pretzels Flipz | 494 | 7,1 g | 74,1 g | 17,6 g |
| Tortilla Chips Salted Chameleon | 494 | 7,1 g | 63,5 g | 21,2 g |
| Bowl & Basket Spicy Dill Pickle Kettle Chips Bowl & Basket | 494 | 3,5 g | 60 g | 28,2 g |
| Hatch Green Chile Ranch Corn Chips Sadie’s | 494 | 7,1 g | 63,5 g | 24,7 g |
| Chips Xochitl | 494 | 7,1 g | 63,5 g | 24,7 g |
| Chile Lime Chips Smash Kitchen | 494 | 7,1 g | 52,9 g | 28,2 g |
| Potato Chips Smash Kitchen | 494 | 7,1 g | 60 g | 28,2 g |
| Dill Pickle Pretzel Sticks Pop Daddy | 494 | 7,1 g | 63,5 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 494 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 140 kcal.
How much protein is in Potato Chips?
Potato Chips contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 28.349 g (28,4 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Potato Chips?
Potato Chips has 49,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 31,7 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 1.199 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041262288676. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.