Potato Chips
Potato Chips contains 530 kcal per 100 g. A serving, 1 onz, 28.3 g (28,3 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 24 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 21,2 mg | 24 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber3,5 gbelow the median for snacks (median 3,9 g)
- Sugars3,5 gbelow the median for snacks (median 5 g)
- Fat28,3 gabove the median for snacks (median 21,1 g)
- Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
- Sodium636 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 530 kcal | 530 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 56,5 g | 56,5 g |
| Fat | 28,3 g | 28,3 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 636 mg | 636 mg |
Product details
Ingredients
Potatoes, vegetable oil (contains one or more of the following: canola oil or sunflower oil), whey, maltodextrin (derived from corn), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, dried onion, sour cream (cream, nonfat milk, cultures), natural and artificial flavors, citric acid, dried garlic, yellow #5 lake, yeast extract, lactic acid, disodium inosinate and disodium guanylate, yellow #6 lake, yellow #5, yellow #6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelOignonCrèmeAileLevureLaitHuile de colza (canola)Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appetitose Prodotti da forno Madesani | 530 | 8 g | 60 g | 29 g |
| Red Hot utz | 530 | 7,1 g | 53 g | 31,8 g |
| Crispy M&M's Bunny m&m's | 530 | 7 g | 60 g | 29 g |
| Roasted Corn Potato Chips Fairprice | 530 | 7 g | 56,5 g | 29,5 g |
| Cooked Crinkle Cut Sea Salt & Vinegar Crisps Origi Dunnes Stores Simply Better | 530 | 4,3 g | 50 g | 34 g |
| Potato Chips - Spicy Cajun Zappos | 530 | 7,1 g | 56,5 g | 28,3 g |
| Chips Classic | 530 | 7,4 g | 46 g | 34 g |
| chips barbacoa Frit Ravich | 530 | 6,2 g | 51 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 530 kcal. Serving, 1 onz, 28.3 g (28,3 g): about 150 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28.3 g (28,3 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Potato Chips?
Potato Chips has 56,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Potato Chips?
Potato Chips contains 28,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902837. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0083791551265. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.