Porkloin
Packaged product Viande Marketside
Porkloin contains 205 kcal per 100 g. A serving, 4 1, 112 g (112 g) provides about 230 kcal.
Roughly 57 % of its calories come from fat, with 38 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (203 kcal per 100 g).
100 g provides 2 188 % of the Daily Value for Vitamine D and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 18,8 g | 38 % |
| Vitamine D L | 438 µg | 2 188 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 0,83 mg | 5 % |
| Potassium L | 562 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 5 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for viande (median 17,2 g)
- Sugars1,8 gabove the median for viande (median 1 g)
- Fat12,5 gabove the median for viande (median 8,6 g)
- Saturated fat4,5 gabove the median for viande (median 3,1 g)
- Sodium455 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0263113605825
- Label serving
- 4 1 (112 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Certified Angus Beef Ground Beef Round Fresh Thyme | 205 | 18,8 g | 0 g | 15,2 g |
| Pork Butt Roast Aldi | 205 | 17 g | 0 g | 15,2 g |
| Seasoned Meatloaf Publix | 205 | 12,5 g | 6,3 g | 14,3 g |
| Applewood Smoked Bacon Pork Tenderloin Marketside | 205 | 18,8 g | 2,7 g | 12,5 g |
| Boneless Pork Ribeye Chops HEB | 205 | 18,8 g | 0,89 g | 13,4 g |
| Boneless Pork Loin Chops AVA Pork Products | 205 | 20,5 g | 0,89 g | 12,5 g |
| 85/15 Ground Beef Aldi | 205 | 18,8 g | 0 g | 15,2 g |
| Pork Butt Roast Aldi | 205 | 17 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porkloin?
100 g of Porkloin has 205 kcal. Serving, 4 1, 112 g (112 g): about 230 kcal.
Is Porkloin high in protein?
Porkloin contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21 g in serving, 4 1, 112 g (112 g). About 38 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Porkloin?
Porkloin has 2,7 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porkloin?
Porkloin contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Porkloin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (2 188 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Porkloin?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263113605825. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.