Porkloin

Packaged product Viande Marketside

Porkloin contains 205 kcal per 100 g. A serving, 4 1, 112 g (112 g) provides about 230 kcal.

Roughly 57 % of its calories come from fat, with 38 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (203 kcal per 100 g).

100 g provides 2 188 % of the Daily Value for Vitamine D and 12 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
18,8 gprotein
2,7 gcarbohydrates
12,5 gfat
230kcal in serving, 4 1, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 12,5 g 16 %
Saturated fat L 4,5 g 22 %
Cholesterol L 53,6 mg 18 %
Sodium L 455 mg 20 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars L 1,8 g
Added sugars L 1,8 g 4 %
Protein L 18,8 g 38 %
Vitamine D L 438 µg2 188 %
Calcium L 33 mg3 %
Fer L 0,83 mg5 %
Potassium L 562 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 5 %Fat: 57 %205kcal / 100 g
  • Protein 38 %
  • Carbohydrates 5 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D2 188 %Potassium12 %Fer5 %Calcium3 %

Nutritional insights

  • Protein18,8 gabove the median for viande (median 17,2 g)
  • Sugars1,8 gabove the median for viande (median 1 g)
  • Fat12,5 gabove the median for viande (median 8,6 g)
  • Saturated fat4,5 gabove the median for viande (median 3,1 g)
  • Sodium455 mgabove the median for viande (median 394 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0263113605825
Label serving
4 1 (112 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Porkloin?

100 g of Porkloin has 205 kcal. Serving, 4 1, 112 g (112 g): about 230 kcal.

Is Porkloin high in protein?

Porkloin contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21 g in serving, 4 1, 112 g (112 g). About 38 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in Porkloin?

Porkloin has 2,7 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Porkloin?

Porkloin contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Porkloin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (2 188 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Porkloin?

100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263113605825. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.