Pork steaks
Packaged product Boissons Aldi
Pork steaks contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 70,5 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamine D L | 0,62 µg | 3 % |
| Calcium L | 26,5 mg | 2 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 309 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat6,2 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,8 gabove the median for boissons (median 0,1 g)
- Sodium70,5 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved Beef Steak Trader Joe’s | 141 | 20,3 g | 0 g | 7,1 g |
| Beef Flank Steak Rastelli’s | 141 | 16,8 g | 3,5 g | 6,2 g |
| Beef Loin NY Strip Steak Harris Teeter | 141 | 20,3 g | 0 g | 7,1 g |
| Marinated Skirt Steak Arrachera (Kirkland) | 141 | 16,8 g | 0 g | 7,9 g |
| Beef Tenderloin Filet Mignon Steak Members Mark | 141 | 21,2 g | 0 g | 6,2 g |
| Beef Tenderloin Filet Mignon Steak Members Mark | 141 | 21,2 g | 0 g | 6,2 g |
| Smoked Ham with Natural Juices Kentucky Legend | 141 | 16,5 g | 9,4 g | 3,5 g |
| Ham Steak Cook's | 141 | 16,5 g | 2,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork steaks?
100 g of Pork steaks has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.
Is Pork steaks high in protein?
Pork steaks contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 113.398 g (113 g). About 60 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Pork steaks?
Pork steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork steaks?
Pork steaks contains 6,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pork steaks?
100 g contains 70,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200196206051. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.