Pork steaks
Packaged product Getränke Aldi
Pork steaks contains 141 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 70,5 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin D L | 0,62 µg | 3 % |
| Calcium L | 26,5 mg | 2 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 309 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Getränke (median 0,6 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,8 g)
- Fat6,2 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat1,8 gabove the median for Getränke (median 0,1 g)
- Sodium70,5 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved Beef Steak Trader Joe’s | 141 | 20,3 g | 0 g | 7,1 g |
| Beef Flank Steak Rastelli’s | 141 | 16,8 g | 3,5 g | 6,2 g |
| Beef Loin NY Strip Steak Harris Teeter | 141 | 20,3 g | 0 g | 7,1 g |
| Marinated Skirt Steak Arrachera (Kirkland) | 141 | 16,8 g | 0 g | 7,9 g |
| Beef Tenderloin Filet Mignon Steak Members Mark | 141 | 21,2 g | 0 g | 6,2 g |
| Beef Tenderloin Filet Mignon Steak Members Mark | 141 | 21,2 g | 0 g | 6,2 g |
| Smoked Ham with Natural Juices Kentucky Legend | 141 | 16,5 g | 9,4 g | 3,5 g |
| Ham Steak Cook's | 141 | 16,5 g | 2,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork steaks?
100 g of Pork steaks has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.
Is Pork steaks high in protein?
Pork steaks contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in Serving, 1 portion, 113.398 g (113 g). About 60 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Pork steaks?
Pork steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork steaks?
Pork steaks contains 6,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pork steaks?
100 g contains 70,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200196206051. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.