Pork, Shrimp & Shephard's Purse Dumpling
Packaged product Repas et plats Synear
Pork, Shrimp & Shephard's Purse Dumpling contains 189 kcal per 100 g. A serving, 5 pleces, 90 g (90 g) provides about 170 kcal.
Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 17,8 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 98,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 49 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of repas et plats (median 10 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,1 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat7,8 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,2 gbelow the median for repas et plats (median 2,7 g)
- Sodium444 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synear
- Barcode
- 0818246020283
- Label serving
- 5 pleces (90 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Pork Celery Dumplings Symear | 189 | 7,8 g | 22,2 g | 7,8 g |
| Plain burger bun Atyab | 189 | 6,8 g | 35,8 g | 2,1 g |
| Maki sushi cucumber roll Ace sushi | 189 | 7,8 g | 22,2 g | 7,8 g |
| Toscana Chicken Pizza Tutta Bella | 189 | 9,2 g | 26,2 g | 4,9 g |
| BBQ Pork Dumplings Kungfood | 189 | 7,9 g | 27,4 g | 4,5 g |
| Pork Cabbage Dumplings 神羽餃 | 189 | 7,2 g | 19,1 g | 10 g |
| Sushi Tanpopo | 189 | 6,6 g | 31,4 g | 3,9 g |
| Bok Choy And Tofu Veg Dumplings Fresh Asia | 189 | 8,7 g | 31 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork, Shrimp & Shephard's Purse Dumpling?
100 g of Pork, Shrimp & Shephard's Purse Dumpling has 189 kcal. Serving, 5 pleces, 90 g (90 g): about 170 kcal.
How much protein is in Pork, Shrimp & Shephard's Purse Dumpling?
Pork, Shrimp & Shephard's Purse Dumpling contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in serving, 5 pleces, 90 g (90 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Pork, Shrimp & Shephard's Purse Dumpling?
Pork, Shrimp & Shephard's Purse Dumpling has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork, Shrimp & Shephard's Purse Dumpling?
Pork, Shrimp & Shephard's Purse Dumpling contains 7,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Pork, Shrimp & Shephard's Purse Dumpling?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818246020283. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.