Pork, Shrimp & Shephard's Purse Dumpling

Packaged product Comidas y Platos Synear

Pork, Shrimp & Shephard's Purse Dumpling contains 189 kcal per 100 g. A serving, 5 pleces, 90 g (90 g) provides about 170 kcal.

Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
6,7 gprotein
23,3 gcarbohydrates
7,8 gfat
170kcal in serving, 5 pleces, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 7,8 g 10%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Cholesterol L 27,8 mg 9%
Sodium L 444 mg 19%
Total carbohydrates L 23,3 g 8%
Dietary fiber L 1,1 g 4%
Total sugars L 1,1 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 17,8 mg1%
Iron L 1,1 mg6%
Potasio L 98,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 49%Fat: 37%189kcal / 100 g
  • Protein 14%
  • Carbohydrates 49%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio2%Calcio1%Vitamina D0%

Nutritional insights

  • Protein6,7 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,1 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars1,1 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat7,8 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,2 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium444 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Synear
Barcode
0818246020283
Label serving
5 pleces (90 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork, Shrimp & Shephard's Purse Dumpling?

100 g of Pork, Shrimp & Shephard's Purse Dumpling has 189 kcal. Serving, 5 pleces, 90 g (90 g): about 170 kcal.

How much protein is in Pork, Shrimp & Shephard's Purse Dumpling?

Pork, Shrimp & Shephard's Purse Dumpling contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 5 pleces, 90 g (90 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Pork, Shrimp & Shephard's Purse Dumpling?

Pork, Shrimp & Shephard's Purse Dumpling has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork, Shrimp & Shephard's Purse Dumpling?

Pork, Shrimp & Shephard's Purse Dumpling contains 7,8 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Pork, Shrimp & Shephard's Purse Dumpling?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2024. FoodFactly last checked it on 12 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818246020283. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2024. Imported 12 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.