Pork Rinds
Packaged product Viande Yoder's
Pork Rinds contains 571 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 80 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (571 kcal per 100 g).
100 g provides 52 % of the Daily Value for sélénium, 36 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 14,3 g | 71 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 1 929 mg | 84 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 64,3 g | 129 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Vitamine B12 L | 0,86 µg | 36 % |
| Sélénium L | 28,6 µg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64,3 gin the top quarter of viande (median 57,1 g)
- Fat35,7 gabove the median for viande (median 33 g)
- Saturated fat14,3 gabove the median for viande (median 11,6 g)
- Sodium1 929 mgabove the median for viande (median 1 750 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17,9 g |
|---|---|
| Graisses polyinsaturées L | 3,6 g |
Product details
Ingredients
PORK RINDS AND SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Rinds?
100 g of Pork Rinds has 571 kcal. Serving, 1 serving, 14 g (14 g): about 80 kcal.
Is Pork Rinds high in protein?
Pork Rinds contains 64,3 g of protein per 100 g (129 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 14 g (14 g). About 44 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 57,1 g).
How many carbs are in Pork Rinds?
Pork Rinds has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Rinds?
Pork Rinds contains 35,7 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Pork Rinds contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (52 % DV), Vitamine B12 (36 % DV) and Riboflavine (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Rinds?
100 g contains 1 929 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094776144471. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.