Pork Belly
Packaged product Viande Compliments
Pork Belly contains 320 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 320 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,5 mg | 3 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for viande (median 17,6 g)
- Fat27 gin the top quarter of viande (median 8,6 g)
- Saturated fat11 gin the top quarter of viande (median 3,1 g)
- Sodium370 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742574463
- Label serving
- 1 100g (100 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tricolor Organic Pearl Couscous Rice Select | 320 | 12 g | 66 g | 2 g |
| Beef Jerky Mesquite Babco Meats Ltd | 320 | 52 g | 4 g | 8 g |
| Salami Mit Herz gemacht | 320 | 25 g | 1 g | 24 g |
| Delice de champignons de Paris Hediard | 320 | 3,3 g | 2,2 g | 32 g |
| Orgain organic protein Orgain | 320 | 42 g | 40 g | 10 g |
| Oktoberfest sausage Schneiders | 320 | 13,3 g | 5,3 g | 26,7 g |
| Beef Birria & Cilantro Rice MEAL SIMPLE | 320 | 18 g | 50 g | 5 g |
| BBQ Pork Ribs Dublin Meat Co | 320 | 26 g | 0 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Belly?
100 g of Pork Belly has 320 kcal. Serving, 1 100g, 100 g (100 g): about 320 kcal.
Is Pork Belly high in protein?
Pork Belly contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 100g, 100 g (100 g). About 23 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Pork Belly?
Pork Belly has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Belly?
Pork Belly contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Pork Belly?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742574463. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.