Pork Belly
Packaged product Fleisch Compliments
Pork Belly contains 320 kcal per 100 g. A Serving, 1 100g, 100 g (100 g) provides about 320 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,5 mg | 3 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for Fleisch (median 17,6 g)
- Fat27 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat11 gin the top quarter of Fleisch (median 3,1 g)
- Sodium370 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742574463
- Label serving
- 1 100g (100 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tricolor Organic Pearl Couscous Rice Select | 320 | 12 g | 66 g | 2 g |
| Beef Jerky Mesquite Babco Meats Ltd | 320 | 52 g | 4 g | 8 g |
| Salami Mit Herz gemacht | 320 | 25 g | 1 g | 24 g |
| Delice de champignons de Paris Hediard | 320 | 3,3 g | 2,2 g | 32 g |
| Orgain organic protein Orgain | 320 | 42 g | 40 g | 10 g |
| Oktoberfest sausage Schneiders | 320 | 13,3 g | 5,3 g | 26,7 g |
| Beef Birria & Cilantro Rice MEAL SIMPLE | 320 | 18 g | 50 g | 5 g |
| BBQ Pork Ribs Dublin Meat Co | 320 | 26 g | 0 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Belly?
100 g of Pork Belly has 320 kcal. Serving, 1 100g, 100 g (100 g): about 320 kcal.
Is Pork Belly high in protein?
Pork Belly contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 1 100g, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Pork Belly?
Pork Belly has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Belly?
Pork Belly contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Pork Belly?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742574463. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.